SōlFire Specialist2 min readCarving Out Your Sanctuary: Justifying and Prioritizing Time for a Transformative Yoga Retreat ✨🧘♂️
Iris Haftlang E-RYT 500, YACEP3 min readThe Unseen Journey to Wellness: Beyond the Scale and the Mirror
Iris Haftlang E-RYT 500, YACEP2 min readThe Courageous Journey of Self-Work: Embracing the Scary Yet Rewarding Path
Iris Haftlang E-RYT 500, YACEP2 min readInvesting in Yourself: The Transformative Power of Yoga Retreats
Iris Haftlang E-RYT 500, YACEP2 min readEmbracing Your Unique Yoga Journey: Finding Freedom in Asana Practice
Iris Haftlang E-RYT 500, YACEP3 min readEmbracing Authenticity: Navigating the Rollercoaster of Emotions
Iris Haftlang E-RYT 500, YACEP2 min readEmbracing the Present Moment: A Lesson in Mindfulness from the Laundry Room
Iris Haftlang E-RYT 500, YACEP2 min readNurturing My Well-being: Harnessing the Strength of "No" amidst Life's Demands
Iris Haftlang E-RYT 500, YACEP3 min readNavigating Life's Path: Finding My Way Back Amidst Loss and Challenges